Comments for UTC CrossFit Blog

Comment on 5/25/12….FRIDAY by Gina T.

Gina T. — Sun, 27 May 2012 00:34:32 +0000

Just finished my 3rd week and promised Tony I would post (as embarrassing as it is)
BS 25#
12 rounds/jump pull ups/dips with the parrelletts, half squats (still having a hard time getting all the way down)

Comment on 5/26/12……SATURDAY …… TEAM WOD by Anne

Anne — Sat, 26 May 2012 19:38:52 +0000

This was fun!
Partnered with Alma and we did 245 reps. (rx & rowing/mods) Love seeing new faces giving it a go and doing good.

Comment on 5/26/12……SATURDAY …… TEAM WOD by Monique

Monique — Sat, 26 May 2012 19:15:27 +0000

I partnered with newbie MB. We got 246 reps (RX/mod burpee,18#kb). Way to go MB!

Comment on 5/26/12……SATURDAY …… TEAM WOD by lizeeth

lizeeth — Sat, 26 May 2012 18:16:40 +0000

My partner was Mayra, she did great!
254 reps (RX/sum mods)
Hope to see her again

Comment on 5/26/12……SATURDAY …… TEAM WOD by Wayne Hinton

Wayne Hinton — Sat, 26 May 2012 17:58:59 +0000

WOD teams of 2
3 min amrap of wall ball sit ups, hand release push ups, kb swings, dumbbell burpees with 1 min rest between. Partner runs 400 m and then swap. Total reps with partner Aaron 319. Thanks Aaron for being a great partner. Huge class! Thanks Tony and coaches!

Comment on 5/25/12….FRIDAY by Lori Jackson Mahlstede

Lori Jackson Mahlstede — Sat, 26 May 2012 16:16:19 +0000

BS 33#

12 rounds / jump pull up / blue band

Comment on 5/25/12….FRIDAY by joey

joey — Sat, 26 May 2012 06:47:47 +0000

12+2 pu with 24# vest

Comment on 5/25/12….FRIDAY by Monique

Monique — Sat, 26 May 2012 03:44:18 +0000

My crossfit twin.

Comment on 5/25/12….FRIDAY by lizeeth

lizeeth — Sat, 26 May 2012 02:53:27 +0000

BS 145#

WOD: 12 rounds (mod pull ups/band ring dips)

Comment on 5/25/12….FRIDAY by Tony G

Tony G — Sat, 26 May 2012 02:08:21 +0000

Wod 18 rds + 2 ring dips