11/05/09 Thurs. Rest Day

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    • Jerad Martin
    • November 5th, 2009

    Made up “Angie” from sat… 100 Pull Ups, 100 Push Ups, 100 Sit Ups, 100 Squats!! 19:16

      • Wayne Willette
      • November 5th, 2009

      hollaaaa! starting to see some serious improvements bro.

    • Yvette Mojarro
    • November 6th, 2009

    no crossfit for me tonight, kickboxing w/Jaz, and that was fun, loved it except the part i got tagged!!!! thanks Tony

      • Jazay
      • November 6th, 2009

      Active “rest” yes kickboxing is always fun, or fun-ny to TG when we try to spar…we gotta get Linzy to bring her gloves next time :)

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