11/26/14…Wednesday

Thanksgiving schedule 11/27/14: 9am class ONLY! all other classes are xld. Thank you

“The Chief”
Max rounds in 3 minutes
3 Power cleans. 135/95
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.
Post rounds completed for each of the 5 cycles.